Due to every situation that we have experienced is different, we
can practice forgiveness in the different ways.
Even if it seems forgiveness is a long term process, there are a
lot of ways to practice forgiveness that you can do many things to accelerate
the process...,
- If you are angry with someone; instead of making face to face
conversation, you can talk with her/him photo. I know ot sounds ridiculous but
it is very helpful to reflect your feelings and it makes you be free from your
anger..
Or you can send love to the person. It is like a ritual that help you when you are blame someone.
What you do is to close your eyes and picture the person on your
mind whom you want to forgive. Then imagine the person being happy; wish
him/her peace and love and let go. Sounds ridiculous! Worth to try, isn’t
it?
- If you interested in stones or crystals that can help you make calm and help aid in forgiveness. You can carry these around with you or put them on your hearth chakra to help aid in forgiveness.
- You can take help of candle! It is another strong ritual that help you to forgive. Take a white candle and code it while putting in your hands with these sentences: “you are the healer that help me to forgive... and to let go my anger. I am ready to find forgiveness within myself. I know that no one is perfect, we all can make some mistakes. I am now remembering that we are all children of the universe deserving to experience unconditional love and forgiveness. Today I am ready to forgive. While you are burning, you are also burning my anger and I can let my anger go. Thanks to Gaia; thanks to Universe; thanks for your help” 🙏🏻 Even if is seems silly; you will see the anger that you’re holding on will not serve you longer. If you also want to cry let the tears fall..
- Or you can apply “I forgive” exercise: go across the mirror
where you say out loudly, “the person I need to forgive is _____ or the issue that I wish to forgive is ______
and I am ready to forgive you/the for ____. I am forgiving (3 times)” maybe
sounds silly right but you will see that it works.
You can also design and apply different types of practices. It
is the only thing you need to do just to allow yourself to let it the anger out
of your body like toxins just seeping out. In any practice when you apply i
intentionally, you will see the hurt and anger that you’re holding on to is no
longer there to serve you.
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